In 100 g (Grams) of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) there is 8.4 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) is a type of Baked Products. The most significant nutrients in Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) are listed below.

Water	14.04 g	14.04%
Energy (calorie)	385 kcal
Energy (joule)	1609 kJ
Protein	4.01 g	4.01%
Total lipid (fat)	9.02 g	9.02%
Ash	1.1 g	1.1%
Carbohydrate, by difference	71.83 g	71.83%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	31 g	31%
Sucrose	8.88 g	8.88%
Glucose (dextrose)	14.9 g	14.9%
Fructose	3.88 g	3.88%
Lactose	0.26 g	0.26%
Maltose	3.07 g	3.07%
Galactose	0 g
Starch	29.65 g	29.65%
Calcium, Ca	12 mg	0.01%
Iron, Fe	4.35 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	71 mg	0.07%

Nutrients in Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)